Clearing the Stories Written in Your Body Have you ever wondered how much of your daily anxiety, self-doubt, or heavy fatigue actually belongs to you and how much was handed down through your lineage? We live our lives trying to outthink deep seated patterns, forgetting that the body holds onto history. The Blood Memory journey is a powerful 9D Breathwork immersion designed to take you past the conscious mind and into the quiet spaces where generational stress and old survival scripts live. This is not about digging up the past just to look at it, it’s about physically discharging what your body has been holding onto so you can finally put it down. Join us: When: Sunday 11th October at 4pm Where: Encore Pilates Studio If you are ready to clear out the inherited static and step forward with a clean, clear slate, this is your invitation.