Events

Yep, we’re running this journey again and for good reason. Letting Go & Moving On is one of our most requested 9D Breathwork immersions because the shifts experienced on the mat are real, deep, and immediate. Whether this is your first time or you’ve journeyed through this exact class before, no two sessions are ever the same. You meet the breath as a different person every single time, ready to unravel a new layer. Who is this for? This immersion is created for anyone standing at the threshold of a new chapter but feeling anchored by the weight of what was. It’s for you if you’re ready to: * Shed old narratives, past hurt, or outgrown relationships * Release lingering self-doubt, guilt, or emotional clutter holding you back * Stop renegotiating with the past and step out of the "waiting room" of life * Clear your slate and reset your nervous system from the inside out What to Expect 9D Breathwork combines conscious connected breathing with multi-dimensional soundscapes, binaural beats, solfeggio frequencies, and targeted somatic coaching. By bypassing the analytical mind, this session works directly with your nervous system allowing for profound emotional and physical release without having to talk through the story. You do not have to keep carrying what was never meant to stay. Come reclaim your space, your power, and your peace. Mats, blankets, bolsters and eye masks are provided. Please bring a water bottle and wear comfortable, warm layers.

An afternoon of gentle yoga, calming meditation, and an immersive 9D breathwork journey. Cultivate self-trust and abundance We are happy to be bringing an amazing afternoon of Yoga, Meditation and a 9D breathwork journey to O-Studio Hamilton. This special afternoon is designed to help you cultivate deep self-trust and step into a genuine sense of abundance. The afternoon begins by slowing down and grounding. You will be guided through a heart-opening, slow gentle yoga practice paired with a calming meditation. This is all about settling your system into stillness, clearing out the daily noise, and preparing your mind and body for the journey ahead. From there, we dive into a powerful 9D breathwork journey marking the very first time Just Breathe NZ has offered this immersive experience in Hamilton. If you haven't experienced 9D breathwork yet, it uses headphones to combine conscious breathing with soundscapes and guided coaching, helping you let go of old blocks and connect back to yourself. To wrap up the afternoon, we will all connect and reflect together over a hot drink and light snacks. What to expect: Grounding Yoga & Meditation: Slow, gentle movements to open the heart and settle the nervous system. 9D Breathwork Journey: A fully immersive audio and breath experience focused on abundance and self-trust. Connection & Refreshments: Time to unwind and ground yourself after the session over tea and light snacks. Spaces are limited. Grab your mat and come share this beautiful afternoon with us!

Stop Managing Exhaustion. Uproot It. Modern existence leaves most of us managing weariness instead of clearing it. The Full System Reset is an all-encompassing somatic purge designed to free you from the psychological loads and physical tension holding back your momentum. Using the Single-Peak Protocol - a long, steady 45-minute build-up leading into a singular, explosive Primal Scream - you will push past surface-level relaxation straight into cellular integration. Why Join This Encore Session? Clear out lingering emotional encumbrances stored in body tissue Rewire your baseline nervous system response through targeted breathwork Experience the clarity of radical self-acceptance and zeroed-out mental noise

Ready to release the old & reclaim your power? A transformational day of 9D breathwork, ceremony & energetics with Jordyn Aroha. Reset now! UNLEASH YOUR POWER 🔥✨ This is more than a workshop - it’s an activation. A transformational day designed to help you release old identities, regulate your nervous system, reclaim your power, and embody the version of yourself you’re ready to become. Through a combination of science-backed practices, energy work, ceremony, and breathwork, you’ll leave feeling lighter, clearer, more empowered, and equipped with practical tools to continue creating lasting change in your everyday life. Throughout the day you’ll experience: ✨Quantum Energetics Learn practical tools to shift your emotional state, create heart-brain coherence, expand your identity, and consciously create from the version of yourself you want to become. ✨Cord Cutting Ceremony A guided ceremonial experience using the element of fire to release energetic ties, limiting beliefs, old stories, and patterns that are no longer serving you. ✨Mala Bead Workshop Create your own real crystal bead mala bracelet infused with intention - a wearable reminder of your vision, your power, and your new identity. ✨9D Breathwork Journey (Valued at $80) A powerful immersive breathwork experience using multi-dimensional sound and your breath to rewire the nervous system, release suppressed emotion, expand consciousness, and unleash your power. Your ticket also includes: * Nourishing lunch * Ceremonial cacao * Medicinal tea Curated gift bag (Worth over $70) including: * Clover Ferments products * Journal & pen * Seed Cycling Blend discount voucher * Additional wellness gifts This is for you if… ✨You’re ready to let go of the version of yourself that’s been keeping you stuck. ✨You’ve done the healing but want practical tools to create lasting change. ✨You want to regulate your nervous system, expand your identity, and reclaim your power. ✨You know you’re meant for more and you’re ready to embody it. This isn’t about becoming someone new. It’s about remembering who you’ve always been beneath the conditioning, fear, and old identities—and having the tools to live from that place every day. This is your invitation to Unleash Your Power. 🔥✨

An immersive 9D Breathwork journey at ReDefined Pāpāmoa designed to release. What are you ready to leave behind? We often try to think or talk our way out of old patterns, but true release happens when we let the body do the talking. Join us at ReDefined WellBeing Hub in Pāpāmoa for a profound somatic immersion. The 9D Breathwork 'Letting Go & Moving On' Journey is an 82-minute masterclass specifically designed to help you shed old narratives - whether they stem from past relationships, outgrown career paths, or outdated versions of yourself. Using our high-tech 9D headsets, 9D spatial audio, and targeted brainwave frequencies, this journey bypasses your analytical mind to access the deep states of consciousness where trapped emotional weight resides. What this journey will help you do: Discharge Trapped Emotion: Safely release stored resentment, frustration, or self-sabotage from the physical body. Transmute Past Struggles: Shift your perspective to turn old hardships into clear inner wisdom and personal power. Visualise the Path Forward: Engage in a powerful future-self integration technique to anchor a new operating system of clarity, joy, and liberated presence. 🔰 New to 9D Breathwork? You are entirely safe here. There is no experience required. We will walk through the somatic breathing patterns together before the journey begins.

Somatic Liberation & Renewal Grief is not a problem to be fixed; it is simply love with nowhere to go. And it isn't just about losing a person - we carry grief for ended relationships, lost career paths, or past identities. When unexpressed, it hardens into physical density, exhaustion, and tightness in the chest. Who it’s for: Anyone feeling physically weighed down by change or trauma, those trapped on the "hamster wheel" of constant busyness to avoid the ache, or anyone stuck in the heavy silence of emotional numbness. The Shift: Safely access the cellular memory where sorrow is stored. Viscerally discharge the pressure in your throat and chest, complete a profound subconscious cord-cutting ritual, and let your "broken places" become your deepest source of resilient peace.

A breath fueled, substance free psychedelic experience Built for the modern psychonaut and the deep diver. The 9DMT Trip offers a powerful, entirely natural path to the visionary expansion, profound insights, and ego softening of a psychedelic journey powered by nothing but the biological technology of your own breath. Who it’s for: Anyone standing at a threshold, ready to break free from the density of old stories, reconnect with their Inner Child, and remember who they were before the world told them who to be. The Shift: Access deep "theta-dream" states, physically discharge childhood shadows, and rewire your system for unshakeable courage, safety, and visceral inner freedom.

Ready to drop the self-doubt, clear the subconscious noise, and step into your true power? Welcome to a profound multi-sensory healing experience. The 9D Breathwork Abundance & Self-Trust journey is specifically designed to help you identify and dissolve the hidden blocks, old stories, and scarcity mindsets that keep you playing small. By combining conscious connected breathing with 9D binaural audio, subliminal messaging, and solfeggio frequencies, this immersion bypasses the thinking mind to rewrite your internal blueprint from the inside out. Whether you are looking to back yourself more fiercely in life, unlock a greater sense of flow and prosperity, or simply reconnect with your innate inner wisdom, this session provides the space to make that shift.

SOLD OUT A gentle, deeply held 9D Breathwork journey to safely process, honor, and release the physical weight of grief and loss Grief doesn’t have a hierarchy. If it mattered to you, the loss is real. We live in a culture that often only validates grief when we experience the loss of a loved one. But the truth is, our bodies grieve the loss of anything we held dear. The end of a relationship, the loss of a job, a change in physical capability, moving away from a place you loved, or the quiet heartbreak of an unfulfilled dream - these are all significant losses, and they require processing. When we don't give these endings a voice, the emotional residue gets trapped silently within the physical body. We are incredibly excited to be opening this profound somatic experience to the public for the very first time. Hosted at Encore Pilates Studio in Mount Maunganui, the 9D Breathwork 'Grief & Loss' Journey is a 77-minute masterclass specifically designed to bypass the analytical mind, providing a safe, non-verbal outlet to meet, honor, and release the dense weight that thoughts or talk therapy alone cannot reach. By using our high-tech 9D headsets, immersive spatial audio, and targeted brainwave frequencies, you will be fully cocooned in sound, allowing your nervous system to drop into a deep state of regulation where true healing can take place. What this journey offers you: Validation for Your Pain: A space where any form of loss is recognised and welcomed, allowing you to drop the mask of "being okay." Somatic Clearing: Breath patterns designed to safely open up the physical constriction around the chest, shoulders, and diaphragm where unexpressed sadness is held. Integration & Peace: A pathway to shift from feeling consumed or numbed by life's transitions, toward holding your experiences with grounded, gentle resilience. 🔰 New to 9D Breathwork? You are entirely safe here. There is no experience required. We will walk through the somatic breathing patterns together before the journey begins.

An immersive 9D Breathwork journey at ReDefined Pāpāmoa designed to release old narratives, clear emotional baggage, and anchor your future What are you ready to leave behind? We often try to think or talk our way out of old patterns, but true release happens when we let the body do the talking. Join us at ReDefined WellBeing Hub in Pāpāmoa for a profound somatic immersion. The 9D Breathwork 'Letting Go & Moving On' Journey is an 82-minute masterclass specifically designed to help you shed old narratives - whether they stem from past relationships, outgrown career paths, or outdated versions of yourself. Using our high-tech 9D headsets, 9D spatial audio, and targeted brainwave frequencies, this journey bypasses your analytical mind to access the deep states of consciousness where trapped emotional weight resides. What this journey will help you do: Discharge Trapped Emotion: Safely release stored resentment, frustration, or self-sabotage from the physical body. Transmute Past Struggles: Shift your perspective to turn old hardships into clear inner wisdom and personal power. Visualise the Path Forward: Engage in a powerful future-self integration technique to anchor a new operating system of clarity, joy, and liberated presence. 🔰 New to 9D Breathwork? You are entirely safe here. There is no experience required. We will walk through the somatic breathing patterns together before the journey begins. There is absolutely no requirement to share your personal story with the room - this is your private, internal sanctuary.

✨ A Sunday Afternoon Sanctuary: Cacao, Aerial Yoga & 9D Breathwork ✨ When was the last time you let yourself completely drop out of the noise of daily life and just... suspend? On Sunday 28th June, we are creating a unique, deeply nurturing sanctuary at House of Wellness in Mt Maunganui. This 3-hour afternoon immersion is entirely about resetting your nervous system from the inside out. What the journey looks like: ☕ Arrive & Sip: We’ll begin our afternoon together opening our hearts with a warm, beautiful ceremonial cacao ritual. ☁️ Move & Land: Next, we’ll move into a delicious, slow-flow aerial yoga practice, followed by a gentle meditation to help you drop into your body, leave the outside world behind, and get fully grounded. 🌬️ The Journey: Once you’re settled and cosy, you’ll melt back into the support of your aerial sling. Suspended and completely held, you’ll be guided through a potent 9D Breathwork 'Full System Reset' journey using our high-tech headsets. 🌱 Integrate & Nourish: We’ll gently land the afternoon with a warm sharing circle, accompanied by hot tea and delicious snacks. There is absolutely no pressure here - stay and share your experience if you feel called, or simply sit back, sip, and soak in the space. Completely New to This? No previous experience is required for either the aerial yoga or the breathwork. This is a safe, fully guided space designed to hold you exactly as you are. Spots are strictly limited due to hammock numbers.

Are you ready to shed the skin of old narratives and step into your sovereign power? Our last public event was a total sell-out, and we are back to guide you through something massive. This deep dive lands on a powerful night—aligning perfectly with the energetic cosmic frequency of a Full Moon. If you are standing at the threshold of a new chapter but feeling anchored by the weight of what was, this 82-minute immersion is your tactical release.

Are you ready to rewrite your story? The Letting Go journey is a profound 70 minute immersive experience designed for anyone ready to release the burdens of the past, break free from emotional blockages, and step into a state of pure clarity and peace. If you’ve been carrying the weight of a busy year or holding onto old patterns of stress, resentment, or self-doubt, this session provides the space for deep healing and genuine liberation. What makes this journey unique? Using a high impact combination of 9D soundscapes, progressive breath patterns, and guided coaching, we’ll move through a process of deep emotional release. This includes a cathartic "scream release" phase, a powerful way to purge those deeply held emotions that talking alone often can’t reach. Why this is my favourite journey: It is a fantastic all-rounder and the perfect introduction to 9D Breathwork. The beauty of "Letting Go" is that you will have a completely different experience every single time you do it, which is why I’ve had so many requests to run it again. Come along and leave it all on the mat. With every inhale, you awaken your inner strength; with every exhale, you let go of what no longer serves you.

Are you ready for a total system reboot? Join Just Breathe NZ at Encore Pilates for the 9D Full Reset - our most powerful modality for clearing mental fog and emotional weight. This isn't just breathing; it’s a multi-dimensional immersion using specialised headphones, binaural beats, and guided coaching to take you deep into your subconscious. Why 9D Breathwork? Standard breathwork is powerful, but 9D adds layers of sound and frequency to help you bypass the "thinking mind." It is specifically designed to: * Reset a frayed nervous system. * Release stored tension and "stuck" emotions. * Reconnect you with a sense of inner peace and clarity. Event Details: Location: Encore Pilates, Mt Maunganui. Date: Sunday, 22nd February. Time: 4:00 PM – 5:30 PM. What to bring: Please bring a water bottle, comfortable clothing, and an open mind, yoga mat. We provide the 9D technology and a safe, supportive space for your journey. Leave the heavy lifting to your breath. Space is strictly limited to ensure an intimate experience - book your mat today.

Join us for a transformative experience where we release what no longer serves us and embrace new beginnings. You asked, and we listened. Due to overwhelming demand, we're hosting one final, powerful 9D Breathwork session before Christmas and the New Year holidays. Step into a deeply transformative experience with the 9D Breathwork: Letting Go Journey. This is your final chance in 2025 to dedicate time to self-renewal and consciously release the emotional baggage, stress, and limitations that you've been carrying.

Come join us for a transformative experience at our 9D Breathwork - 9DMT Journey event. Dive deep into your inner self through powerful breathwork techniques and embark on a journey of self-discovery. This in-person event will be held at Encore Pilates Mt Maunganui. Don't miss this opportunity to explore new dimensions of consciousness and unlock your full potential. See you there.

Join us for a powerful afternoon of transformation, healing, and deep connection. 🧘‍♀️ We begin with: Meditation & Yin Yoga led by Nikhila 🌬️ Main Session: 9D Breathwork experience with the fabulous Cassie 🔔 We close with: Crystal Bowl Sound Healing to integrate and restore 🗓️ Date: Sunday, November 16th 🕒 Time: 3–6 PM 💰 Investment: $95 🎯 Theme: Self Trust & Abundance 👥 Spots are limited to 10 participants – reserve early! Text Nikhila to book 0272283455 Theme - Unleash Abundance & Self-Trust journey.. is an immersive breathwork experience designed to guide you through releasing old patterns, tuning into the frequency of abundance, and strengthening your self-trust. Through dynamic breath sequences, hypnotic affirmations, and immersive soundscapes, this session will empower you to embrace your ability to create, manifest, and navigate life with grace. As you journey through breath and sound, you will unlock new levels of confidence, clarity, and self-empowerment—leading you to a life of abundance and freedom.

Feeling weighed down by stress, anxiety past trauma, negativity? This is for you. Come to Health Quarters and discover a deeper sense of peace and well-being through a unique fusion of 9D Breathwork and Acupuncture. The 9D - Letting Go Breathwork session will guide you in a powerful release of emotional baggage, while the acupuncture will gently restore your energy flow and inner harmony. You'll leave feeling lighter, rejuvenated, and fully in sync. It’s time to invest in your mind, body, and spirit. Don't miss out on this opportunity to find your inner calm, release emotions and let go of what no longer serves you. Limited to just 20 spots. When: Sunday 21st September 6pm Where: Health Quarters, Willow Street, Tauranga

Ready to Dive Deep... Again? Or for the First Time? Following the incredible energy of our recent session, we're excited to open the portal for another 9DMT - Psychedelic 9D Breathwork Journey! If you're seeking profound inner exploration, emotional release, and a unique path to altered states, this is for you. 9DMT harnesses the power of your breath and a revolutionary multidimensional soundscape to guide you on a sober, transformative adventure. These experiences are truly unique and spaces are limited! Ensure your place on this powerful journey.

🌬️ Double the Release: Breathwork & Acupuncture Fusion! 🧘‍♀️✨ May is here, and we're excited to announce a powerful new collaboration! Just Breathe NZ Ltd and WE Acupuncture are teaming up to bring you a deeply transformative experience: 9D Breathwork (Letting Go modality) combined with concurrent Acupuncture! Imagine: the emotional release of breathwork amplified by the targeted tension relief of acupuncture needles, all happening simultaneously. This synergistic approach can help you let go of deep-seated blocks on both physical and emotional levels. We're hoping to offer these combined sessions regularly, so stay tuned for dates! Ready to experience a new level of release? 🔗 Contact either Cassie @ Just Breathe NZ or Kim @ WE Acupuncture for bookings limited spaces $70 introductory offer Event held at WE Acupuncture - Tauranga