Stop Talking About the Baggage. Let’s Discharge It. How much heavy energy are you still carrying around from past relationships, family dynamics, or old stories that no longer serve you? We all know the theory forgiveness is for the forgiver, but knowing it intellectually and actually feeling it in your bones are two very different things. The Letting Go journey is a 70 minute masterclass in emotional alchemy. Unlike our usual Letting Go & Moving On sessions, this journey is a direct, visceral intervention. It’s designed specifically to help you unearth stored anger, frustration, and shame, and physically discharge it through deep breathwork and somatic release. If you are tired of feeling weighed down and are ready to clear out the debris of the past so you can move forward with clarity, this is your invitation. Join us: When: Sunday 18th October at 2pm Where: Tauranga Yoga Centre (Bringing our favourite deep-dive work across from Pāpāmoa) Ready to feel lighter?