A gentle, deeply held 9D Breathwork journey to safely process, honor, and release the physical weight of grief and loss Grief doesn’t have a hierarchy. If it mattered to you, the loss is real. We live in a culture that often only validates grief when we experience the loss of a loved one. But the truth is, our bodies grieve the loss of anything we held dear. The end of a relationship, the loss of a job, a change in physical capability, moving away from a place you loved, or the quiet heartbreak of an unfulfilled dream - these are all significant losses, and they require processing. When we don't give these endings a voice, the emotional residue gets trapped silently within the physical body. We are incredibly excited to be opening this profound somatic experience to the public for the very first time. Hosted at Encore Pilates Studio in Mount Maunganui, the 9D Breathwork 'Grief & Loss' Journey is a 77-minute masterclass specifically designed to bypass the analytical mind, providing a safe, non-verbal outlet to meet, honor, and release the dense weight that thoughts or talk therapy alone cannot reach. By using our high-tech 9D headsets, immersive spatial audio, and targeted brainwave frequencies, you will be fully cocooned in sound, allowing your nervous system to drop into a deep state of regulation where true healing can take place. What this journey offers you: Validation for Your Pain: A space where any form of loss is recognised and welcomed, allowing you to drop the mask of "being okay." Somatic Clearing: Breath patterns designed to safely open up the physical constriction around the chest, shoulders, and diaphragm where unexpressed sadness is held. Integration & Peace: A pathway to shift from feeling consumed or numbed by life's transitions, toward holding your experiences with grounded, gentle resilience. 🔰 New to 9D Breathwork? You are entirely safe here. There is no experience required. We will walk through the somatic breathing patterns together before the journey begins.